Have a Permanent Case of the Snacks?
With many of us working from home on a a part or full time basis, chronic snacking has become an issue for many people. Sure, eating more...
Roasted Eggplant, Tomato & Shrimp over Feta Cauliflower Rice
Preheat oven to 450. In baking pan, place 1 eggplant, chopped & 1 container grape tomatoes, halved. Toss in olive oil, garlic & salt &...
Easy Cauliflower Rice & Edamame
Simply take 1 bag or frozen cauliflower rice & frozen, shelled organic edamame (1/2 cup per serving) & defrost about 10 minutes. Add 1-2...
Sauted Scallops & Peppers with Air Fryer Zucchini & Eggplant
Rinse & pat dry Sea Scallops. Toss in some olive oil, garlic & salt. Add 1-2 tbsp butter to saute pan. Heat & cook scallops, approx 3 min...
Quarantine Slow Cooker Lentil Soup
This simple soup is so aromatic, it will have your house smelling delicious! Packed with vitamins & protein to keep you full and...
Roasted Portobello Caprese Salad with Blackberry Vinaigrette
Ingredients: 2 pkgs sliced portobello mushrooms (or 6 caps) 1 pkg sliced mozzarella Cheese 5 slicing tomatoes 1 pkg organic spinach 6 oz....
Oven Baked Frittata
Easy GF Brunch or Meal Prep Dish!!! Ingredients: 5 extra-large eggs 1 cup liquid egg whites 1-2 cups chopped veggies of choice (spinach &...
Pumpkin Pie Yogurt Parfait
Ingredients: ½ can (1 cup) organic pumpkin puree 1 large egg ½ tbsp. lemon juice 1/8 cup unsweetened vanilla almond milk 1/8 cup Madhava...
Cake Pop Protein Bites
Ingredients: 0.40 cup(s), Coconut Flour 14 Tbsp (32g), Maple Almond Butter (Justin’s) 4 tablespoon, Maple Flavored Syrup (sugar alcohol...
Chocolate Coconut Power Cookies
Ingredients: 1 large banana, ripe ¾ cup shredded unsweetened coconut flakes (reduced fat) 1.5 scoop collagen 1 tbsp. + 1 tsp. unsweetened...