

Mango Coconut Smoothie
Another protein shake that tastes like dessert! Perfect for an after workout breakfast... Blend 3/4 cup frzen mango, 1 pack of iner ecco...


Frozen Pineapple Plus
This dessert is a perfect healthy summer treat with some hidden protein... Blend 1 cup frozen pineapple, 1/2 cup unsweetened vanilla...


Sweet Tart Raspberry Smoothie
This protein smoothie is a great breakfast, especially post workout. Loaded with Vitamin A and C as well as iron & calcium......


Blueberry Banana Acai Bowl
Ingredients: 100 g (1 pack), Frozen Acai 1 cup Coconut Milk, Unsweetened Vanilla 1 ½ scoop (1grams), Hydrolyzed Collagen ½ medium...


Blueberry Coconut Smoothie
This is a creamy protein shake that tastes more like dessert and great for a post workout breakfast - 19g protein, 12g fiber & under 300...


Guiltless Chocolate Pudding
This delicious pudding is high protein & fiber and low in sugar & calories. Can be eaten as snack or dessert, is naturally gluten free &...


Layered Panko Parmesan Crusted Chicken & Eggplant
This dish is full of flavor without adding a lot of breadcrumbs. The eggplant & zucchini noodles give an extra dose of vegetables......


Turkey Sweet Potato Burgers
An easy, 2 ingredient turkey burger that is filling and delicious! Ingredients: 1 lb. ground organic turkey (I used 94% lean) 1 medium to...


Crepes!
This are grain, flour & gluten free; high protein and delicious! Ingredients: 1 large banana, mashed 2 eggs 1/2 scoop collagen 1/4 scoop...


Good Morning Protein Waffles
NOTE:The Waffle mix in picture is not GF - can use a GF mix as a substitute) Ingredients: 3/4 cup Kodiak Cakes Mix 3/4 cup 2% organic...